Delivering Personalized Fitness Solutions
Enhanced through the strategic use of GLP, GLP-1s, and Peptides—to build strength, balance, and lasting health. Because your success starts with your well-being.
Our Difference & What You Can Expect
Coaching GLP, GLP-1 & Peptides
At JK Strength & Fitness, coaching comes first—every client receives personalized training, nutrition protocols, and expert guidance built around their lifestyle and goals. For those ready to take results even further, our subscription service offers access to GLP, GLP-1s, and peptides through trusted partners—combined with advanced support like blood work analysis, sleep and gut health reviews, supplement protocols, and video-guided workouts. It’s a complete, data-driven approach to managing weight, increasing longevity, and optimizing overall health.
Coaching - GLP, GLP-1 & Peptides
A personalized subscription service offering guided access to GLP, GLP-1s, and peptides—powered by trusted partners and tailored to your health goals. Delivered with expert support from JK Strength & Fitness to help you manage weight, recover faster, increase longevity, and improve overall health.
Accountability
• Weekly assessments and Standard check-in calls, texts, zoom calls, and occasional in-person check-ins (TBD based on location) • Enrollment in the FitBudd Mobile App to track workouts, messaging, and accountability • 1-1 Accountability and Problem-Solving Calls• 24hr Response Rate• Monthly Group Calls
Success Stories
Meet Janice - Long Time Runner Starts Lifting Weights
Stronger Together - Jason & Kristy’s Story
Not Just Adults - Teens and Athletes see Similar Benefits
Our Plans - Ask about special rates and alternate plans...
Medical Weight Loss 12-Week Reset & Rebuild
Includes: -12 Weeks of Medication + supplies via Asher - Medical onboarding & medication fulfillment, including supplies - Customized workout program - Simple custom macro plan with protein targets - Weekly accountability check-in via app (FitBudd) or email - Blood lab review (client-provided) with supplement suggestions 🔹 Optional Add-On: Custom peptide plan design (price determined by product)
Includes:
12 Weeks of GLP-1 Medication + supplies
For higher doses, cost adjusted accordingly
Medical onboarding & medication fulfillment, including supplies
Customized workout program
Simple custom macro plan with protein targets
Weekly accountability check-in via app (FitBudd) or email
Blood lab review (client-provided) with supplement suggestions
Optional Add-On: Custom peptide plan design (price determined by product)
$115
Weekly
JK Strength FitFlex
Gain full access to JK Strength & Fitness' exclusive digital tools with our $25/month membership. Perfect for self-starters or individuals who need lots of flexibility, this plan includes: 📅 Prewritten workouts, plans, and training schedules 🍽️ Nutrition information, meal ideas, and macros guidance 📊 Progress tracking and habit monitoring 📱 Full access via app for convenient at-home or gym use This plan is subscription-based and can be canceled at any time.
✅ Prewritten Workouts & Training Plans:
Full access to a variety of gym and home-based programs designed for fat loss, strength, and overall fitness.
✅ Nutrition Guidance & Meal Planning:
Easy-to-follow 80/20 nutrition strategies, food lists, meal ideas, and macro-based guidance.
✅ Progress Tracking:
Built-in tools to monitor your weight, habits, workout completion, and overall progress.
✅ Mobile App Access:
Everything delivered via the JK Strength app—track your workouts, check your plan, and stay on target from anywhere.
✅ Cancel Anytime:
No contract. Stay subscribed as long as it works for you. All programming and updates as well as general nutrition guidance.
$25
Monthly
6 Month Executive Package
The 6-Month Executive Package from JK Strength & Fitness is built for high-performing individuals who want a fully personalized, data-driven wellness solution. This premium program combines advanced fitness and nutrition coaching with integrated support. Clients receive: ✅ Comprehensive fitness + nutrition planning ✅ Ongoing data analysis (blood work, biometrics, sleep, stress) ✅ Weekly or biweekly coaching check-ins ✅ Full app access for tracking workouts, macros, and habits ✅ Travel/work-life planning and accountability tailored to executive demands Designed for long-term transformation, this program provides the structure, support, and strategic insight needed to sustain energy, strength, and health in demanding lifestyles.
Coaching
Nutrition
Accountability
Special Courses
Expert Secrets
$100
WeeklyJason Kelly
Owner
As the owner of JK Strength & Fitness, I help busy people reduce stress, improve sleep, and optimize their health through personalized, data-driven fitness and nutrition strategies tailored to demanding schedules. With 25 years of experience across multiple industries, I’ve had the privilege of working with clients of all ages, backgrounds, and fitness levels. My expertise includes stress management, strength training, nutrition planning, and in-depth nutritional analysis—all grounded in evidence-based methods to support lean muscle development, fat loss, and long-term wellness. I am also a premier supplier of GLP, GLP-1, and peptides through trusted partner organizations, providing advanced tools to accelerate recovery, performance, and body composition changes. I hold a B.S. in Health & Safety from Northeastern State University, am a Six Sigma Blackbelt, and a certified trainer through the American Sports Fitness Association (ASFA). My mission is to empower high-performing individuals to achieve measurable results and a significantly enhanced quality of life.
Complete personalised fitness solution
Coaching
• Tailored Fitness Program – Based on individual analysis of the client’s current fitness level and goals • Tailored Nutritional Protocols• Optimal Health, Cognitive & Stress Management Supplement Protocol• Blood work analysis and review • Sleep analysis and review• Inflammation and gut health Analysis• Video instructions for all prescribed exercises
Medical Weight Loss
JK Strength & Fitness now offers personalized medical weight loss programs that combine expert coaching with GLP-1 medications and peptides through trusted medical partners, helping you lose fat, boost energy, and improve long-term health.
Accountability
• Weekly assessments and Standard check-in calls, texts, zoom calls, and occasional in-person check-ins (TBD based on location) • Enrollment in the True Coach Mobile App to track workouts, messaging, and accountability • 1-1 Accountability and Problem-Solving Calls• 24hr Response Rate• Monthly Group Calls
Peptide Consultation
JK Strength & Fitness offers personalized consultation and guided access to peptides through licensed medical providers, supporting fat loss, recovery, hormone balance, and overall health with medically backed protocols tailored to your goals.
Special Courses
• Restorative Sleep• Nervous System Domination• Peak Performance Nutrition• Business Athlete Training • Unbreakable Mindset• 90 Day Peak Performance Habits• Dominate Your Day• Stability & Flexibility• Hypertrophy Blueprint• Advanced Lipolysis
Expert Sectets
• Expert Cutting Guide• High Protein Recipe Package• Low Carb Recipe Package• Trainers Macro Guide and calculator• Mobility and Flexibility Guide• Home Workouts Guide• Travel Workout Guide• Restaurant Menu Guide
Client Testimonials
"Working with JK Strength & Fitness has been a transformative experience. Not only have I lost weight and improved my fitness, but I’ve also gained a level of self-confidence I didn’t think was possible. The program is tailored, professional, and supportive—it’s changed how I see myself and what I’m capable of achieving." – James H., SVP of Operations
James H
Utility Construction Executive
"As a busy executive, stress and long hours were taking a toll on my health. Jason's program not only helped me lose 47 pounds but also taught me how to manage stress through fitness. I feel more energized and focused than I have in years. JK Strength & Fitness truly understands the demands of my lifestyle." – Brett B., CEO
Brett B
Business Owner and Entrapreneur
"I travel over 50% of the time for work, and staying consistent with fitness was always a challenge. Jason customized a program that fits my schedule and provides accountability no matter where I am. I've lost 15 pounds and gained strength without sacrificing time for my career or family and I feel 20 years younger." – Sarah T., Senior VP
Sarah T
Health Care Executive
"What sets JK Strength & Fitness apart is the personalized attention and data-driven approach. Jason holds me accountable while adapting the program to my needs. I have more energy, improved my sleep, and finally feel in control of my health. It’s been a game-changer for my personal and professional life." – David L., CEO
David L
Oil and Gas executive
"I’ve always been active, but I struggled to make real progress with strength training as I tended to shy away from weight training. Jason’s data-driven approach helped me increase my deadlift by 50% in just six months while improving my overall mobility. The personalized program ensured I was building strength without risking injury. I’ve never felt this strong or capable." – Emily C., COO
Emily C
Retail Executive
Frequently Asked Questions
What is JK Strength & Fitness, and how is it different from other fitness programs?
JK Strength & Fitness provides personalized fitness and wellness programs for individuals at every stage of life. Whether you're managing a hectic schedule or just need structure and support, we customize every aspect—workouts, nutrition, accountability, and access to medical weight loss tools like GLP-1 medications and peptides—to fit your goals and lifestyle. Our medically supported approach helps accelerate fat loss, improve energy, and promote long-term health alongside expert coaching.
Who is Jason Kelly, and what experience does he bring to the program?
Jason Kelly is a Six Sigma Black Belt, a 50-year-old executive with over 20 years of experience balancing a demanding career, family, and health. Jason understands the challenges you face and brings a proven, data-driven approach to fitness and wellness.
Are your programs tailored to specific goals like weight loss, muscle gain, or stress management?
Absolutely. Each program is customized based on your individual goals, whether that’s shedding pounds, building strength, improving endurance, or reducing stress.
What’s included in a typical fitness plan?
Each plan includes personalized workout routines, nutrition guidance, accountability check-ins, progress tracking, and ongoing support through our digital platform. We have now added medical weight loss and an option for any client who qualifies and is interested.
How do I get started with JK Strength & Fitness?
Start by scheduling a free, no-obligation consultation through our website. During the consultation, Jason will discuss your goals, challenges, and how the program can help.
Redefine your approach to fitness with a personalized program designed for lasting success.
Your journey to better health, increased energy, and lasting transformation starts here. At JK Strength & Fitness, we help individuals of all backgrounds achieve their goals through personalized fitness, nutrition, and wellness solutions. Take the first step today—because your health is worth the investment.